© 2020 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. Potato Juice is Also Good For Your Skin as it Contains High Level of Antioxidants Which Helps in Moisturizing Your Skin. Fried potatoes should be enjoyed on an occasional basis only. It’s also possible to be allergic to cooked potatoes. Ishita also states that potato can help with facial hair, sunburn, and overall skin texture, but to avoid using it on broken or bleeding skin. Mix it with egg white and honey, then apply on your hair and let it stay there for two hours. Consult a medical practitioner for health problems. This means that starting your day with a glass of this juice will reduce the strain on your cardiovascular system by easing tension on blood vessels and arteries, thus lowering your blood pressure. Vitamin A refreshes your skin and helps to make it wrinkle free. Sugar scrubs are touted as creating soft, smooth skin, but these are much too harsh for facial skin. In traditional European medicine, freshly squeezed potato juice was commonly used to treat gastrointestinal diseases, which also includes the colon and gastric cancers. Instructions Ensure that potatoes are thoroughly scrubbed and clear of eyes and bruising. This, in turn, helps improve the overall health of the body. Side effects of rubbing potatoes on your skin, Alternative home remedies for skin lightening and acne, 7 Health and Nutrition Benefits of Potatoes, 8 Reasons Why Drinking Raw Potato Juice Is the Next Big Thing, Why Sugar Scrubs Are Bad for Your Facial Skin, You’ll Get a Vaccination Card with Your COVID-19 Vaccine: Why It’s Important, The Post-Thanksgiving COVID-19 Surge Is Here: What to Expect Now, FDA Gives Emergency Approval for Pfizer COVID-19 Vaccine: What to Know, wheezing and other breathing difficulties. Potato Juice is Beneficial for the Skin. Make a fine juice using raw potato (without skin). Before you start rubbing potatoes on your acne though, it’s important to note that no human studies have yet supported potatoes for these effects. Extract the juice of 1 potato and 1/2 onion in a bowl and stir well to apply it on the affected areas. Potato juice has well-known antacid properties and has a slightly alkaline pH. Another study found that raw potato sensitivities could also be linked to latex allergies in adults. Aside from the lack of scientific research, the possibility of allergic reactions ought to be another consideration before you rub potatoes on your skin. Potato juice helps retain moisture in the skin and clear up flaking, dry skin rapidly. Add potato and water to the processor and process for 2-3 minutes. It is POSSIBLY SAFE to take unblemished, ripe potatoes, potato juice, or potato extracts as medicine. Read on to know different ways to use potato juice … Natural Remedy to get Fair Skin: 1 st Remedy to get fair skin: Ingredients: Potato juice According to Dr. Małgorzata Kujawska and Dr. Jadwiga Jodynis-Liebert et al., Department of Toxicology, Poznan University of Medical Sciences, Poland, potatoes, are a rich source of bioactive compounds, such as phenolics, proteins, glycoalkaloids (GAs), and lectins, that have health-promoting properties, including antioxidant, anti-inflammatory, and anticancer activity. Rub the slice in circular motion on your skin for 10 minutes. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve. If you feel the potato slice is dry, use another Mix the potato juice with 2 teaspoons of milk and 1/4 teaspoons of turmeric powder. Dry the skin and repeat this application regularly. The active ingredients in potatoes can help flush out the liver and gallbladder, two of the major detoxifying centers in the body. Image Credit: Getty. Potato is present in almost every Indian kitchen as it commonly used in different recipes. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. Despite all of these impressive health benefits, potato juice can have some negative side effects, including gastrointestinal distress or elevated blood sugar levels. If you have known latex allergy, you shouldn’t use raw potatoes on your skin. Topical application of potato juice can help combat and treat a range of skin related issues such as skin darkening,... 3. Potatoes are One of the Most Healthiest Natural Carbohydrate Source on The Planet. Diabetes: Potato juice does have a high level of natural sugars, which can be dangerous for anyone with blood sugar issues, such as diabetics. Eating potatoes won’t necessarily benefit your skin health, but including healthy plant-based foods in moderation like baked potatoes can help. Potato juice due to the presence of many nutrients has an impressive list of health benefits. This was also linked to patatin.Other possible food triggers to latex allergy include carrots, tomatoes, apples, and bananas. Gently massage the sliced potato over the skin for a few minutes. Always use scissors or pruning shears to make clean cuts. Daily application of potato juice can show you its effectiveness within a week. The health benefits of potatoes are also limited to the way you cook them. If you have known latex allergy, you shouldn’t use raw potatoes on your skin. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. The United States has now become the third Western country to approve Pfizer's COVID-19 vaccine, which could become a turning point in the ongoing…. The entire list of reference links is also provided at the bottom of the article. Using potato juice improves hair health and prevents dandruff, inflammation, and dryness on the scalp. Learn more about the symptoms of a potato allergy, what other foods you may be allergic to, and what foods you can use as a substitute. There are claims that a potato face mask may reduce signs of aging, increase glow, and decrease the appearance of hyperpigmentation. 1. It’s a symptom of many conditions. The starch content of potato juice has been linked to a number of digestive issues and can help soothe inflammation in the gut and promote digestion, eliminating symptoms of constipation, bloating, cramping, and indigestion. Potato juice requires a bit more effort than most vegetable and fruit juices but the juice is definitely worth the squeeze. Other possible food triggers to latex allergy include carrots, tomatoes, apples, and bananas. In … Kid Influencers Promoting Junk Food On YouTube, Study Finds, Study Shows How Musical Training Improves Cognitive Function, Study Reveals Why Some People Show Severe COVID Symptoms, other vegetables (celery, spinach, cabbage). Potatoes are fat-free root vegetables that can be good sources of: While they also contain fiber — one medium potato contains about 2.5 grams worth — potatoes are considered starchy foods that ought to be consumed in moderation. The antioxidants present in potato juice help in reducing the age spots and wrinkles. One 2013 study on mice found that there’s possible anti-inflammatory effects of potato skin extracts. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,…, We know that music, particularly musical training can improve the functioning of the brain. Peel the potato and cut into 1/2 inch slices. Press the potato pulp or squeeze the cheesecloth to extract as much juice as possible. Rinse a potato under cool water to soften and remove dirt. However, there’s no clinical evidence to prove that catecholase in potatoes can lighten your skin. Potato has increased notoriety for being very beneficial to the body. Swap it out for a potato-based beverage! To use this treatment, take one medium potato and peel it. Potato juice is rich in vitamin C that helps stimulate the production of collagen and in turn speed up the healing of wounds and sore muscles. There is a significant amount of potassium in a single glass of potato juice, more than 50% of your daily required intake. Apply cucumber and potato juice on your face to lighten skin tone and to treat puffiness of the eyes. 2. They have captivated individuals all things considered and ages. But Consuming Potato Chips is not Good. Once you have 1–2 tablespoons of potato juice, apply the juice to your face using your fingertips. Strain the blended material through a sieve or cheesecloth to remove the juice. The juice is the best natural remedy for the face. Eating fried potatoes might cause weight gain. Do you want the best of science-backed health & nutrition information in your inbox? Here are 13 remedies for acne that you can try at home. Potato juice offers a wealth of nutrients, including vitamin C, potassium, various B vitamins, calcium, iron, phosphorus, copper, and sulfur, among other phytonutrients and organic compounds. One early study in children found that participants had negative reactions to a binding protein in potatoes called patatin. Dysmetria is a lack of coordination caused by the cerebellum not functioning properly. Here are the easiest methods to use potato juice for skin. Read more! However, there’s no evidence that potatoes possess any significant skin lightening capabilities. Add potatoes to your skin care routine and be sure to follow up with exfoliation. Also helps with dry skin in two ways – by applying the juice directly on your skin and by drinking a glass of potato juice every day. Some people have made such assertions online, claiming that raw potatoes or potato juice can help treat a variety of skin conditions, from hyperpigmentation to acne. Some studies have shown an increased risk of cooked potato allergy if you have pollen allergies, too. To get more effective results, you can use it with honey, lemon and rose water too. Potato juice improves the overall health of the hair and treats conditions like dandruff However, these side effects are generally experienced by people who prepare the potato juice incorrectly or drink it in excess. Our website services, content, and products are for informational purposes only. Some of the skin benefits potato juice has to offer include: Treating Acne – Dab a bit of potato juice in acne affected skin. The bleaching enzymes of potatoes give amazing fairness and softness to skin if using continues. This vitamin can stimulate circulation, which will improve oxygenation in different parts of the body, along with the delivery of necessary nutrients for repair and normal function. It will hydrate your skin and make it glow. #3. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. Still, such claims haven’t been proven in any clinical settings. Let it dry before rinsing it off. How to get oil out of clothes? Healthline Media does not provide medical advice, diagnosis, or treatment. Cut potatoes into slices. © 2005-2020 Healthline Media a Red Ventures Company. Images are provided by Shutterstock & our contributors. Be that as it may, relatively few know about Potato Juice. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? There are certain toxins in fresh green shoots of potatoes that can cause diarrhea, stomach upset and nausea, so only clean and fresh potatoes should be used to make this juice. Ensure that potatoes are thoroughly scrubbed and clear of eyes and bruising. While some show severe symptoms, many remain asymptomatic. Potatoes help burn fat. Rub the raw potato slices on acne, pimples, burns or warts, so that the juice of the potato is spread across the affected area. Most people blend other vegetables into their potato juice as the taste is rather bland. Apply a mix of juice (prepared with 1/2 a potato and carrot) on the dark spot affected areas and rinse off with cold water after 25 – 30 minutes. Acne is caused by skin inflammation, which may be influenced by cytokines. Find out why potato juice is going to be the next big thing. Stomach Issues: Preparing this juice with the right potatoes is key, which means that there should be no eyes or pits in the potatoes you blend. It’s not FDA-. Similarly, potato juice can also be used for your skin. In these so-called remedies, raw pieces of potato are blended with other acidic ingredients like yogurt and lemon juice to create a lightening face mask. After an acne breakout, you may be left with mild to significant scarring, which may darken over time. If yes, please share your email to subscribe. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). 5. While some people claim potato masks can help lighten acne scars, there’s no scientific evidence backing such benefits. Does a potato face mask have any benefits? Now a new…, COVID-19 shows a wide range of manifestations among those affected. While healthy to eat in moderation, there’s no scientific evidence that proves rubbing raw potatoes or juice on your skin will reduce hyperpigmentation or clear up inflammatory conditions. Regular consumption of potato juice may help in improving levels of important sex and stress hormones. Vitamin C present in potatoes helps build collagen and improves skin health. Let’s have a look into them. Here’s why, and what you can use instead. Discover its causes and…, Aqualyx is a fat-dissolving compound that can provide a smoother, more contoured appearance when injected into certain areas of the body. This is especially the case if your doctor has recommended that you follow a low glycemic or a low carbohydrate diet. Let’s look at some of the benefits in detail. This juice also helps in soothing acidity. Can eating potatoes improve the health of your skin? Cut rosemary on the new growth. This can help balance the acidity in your gut and prevent/treat gastric ulcers. This can give your skin a healthy glow and may reduce things like wrinkles, blemishes, and discoloration. Chop the potato into smaller chunks, leaving the skin on. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. From suntan to dark circle it can help you deal with many conditions naturally. Interestingly enough, most of the nutrients in a potato are in the skin, so it is important that you do not peel potatoes when making your juice at home. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. It is also considered an effective remedy to reduce dark circles, sunken, and dull-looking eyes. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! 5 Great Benefits of Raw Potatoes for Your Skin 30 December, 2019 Just like cucumber, raw potato is rich in antioxidants and vitamin C, and can help to brighten skin … Refrigerate it for 30-45 minutes and apply the chilled juice all over the affected parts. Mix all the ingredients well. Experts caution that the COVID-19 crisis could get worse this month as the holiday season progresses. Strain the blended material through a sieve or cheesecloth to remove the juice… Grate some potato and take out its juice into a small bowl. With this particular technique, it’s important to give it time to work over the duration of 7 to 8 days. Besides, using potato juice for skin and hair care is also highly beneficial in different ways. It can form a protective layer on the mucosal lining of the stomach to relieve the pain and discomfort of this common condition as it heals. Potato juice is an excellent energy booster, as the natural sugars found in this juice are easy forms of energy. Potato juice rich in vitamin C boosts immunity by stimulating the production of white blood cells. Here is the step-by-step method to use lemongrass. Niacin is another member of the B family that is found in high levels in potato juice. Also Read – 11 Interesting Benefits of Neem Oil for Skin and Hair Here. Keep the juice in the fridge for 30 minutes. Leave it to dry for 30 minutes, or even over-night. 4. Potato juice can be used to treat blemishes or acne. Some proponents claim that potatoes can help lighten dark spots related to skin freckles, sunspots, and melasma due to a skin-bleaching enzyme called catecholase. They also offer these 7 health and nutrition benefits. Can potato treat dark spots on your face? To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. While the flavor is rather unappetizing and starchy inconsistency, it is an excellent juice to mix with other vegetable juices for a nutrient-dense drink. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. Some proponents claim that potatoes can help lighten dark spots related to skin freckles, sunspots, and melasma due to a skin-bleaching enzyme called catecholase. This detoxifying juice has a mild flavor and is easily digestible. This juice can also ease the pain in cases of sunburn and make the skin … Potato Juice Benefits For Skin And Face: Here we enlisted 5 potato juice benefits for skin and face. 3. There have been rare instances when certain rice noodle brands may contain gluten. Removes Blemishes and Dark Spots: Application of fresh potato juice on the skin each day using a clean cotton ball helps in removal of blemishes and dark spots on the skin. If you’re looking for more proven home remedies for skin lightening and acne, consider the following alternatives: Skin care crazes come and go, and it seems that rubbing potatoes on your skin may be one of them. This spicy root is also good for mitigating obesity and relief from menstrual pain. Squeeze the potato paste through a washcloth, straining the juice into the bowl. Most people have never considered drinking a tall glass of potato juice, but the impressive health benefits of this unusual vegetable juice may surprise you. It will have a gel-like consistency. Curcumin can also limit weight gain. Rinse off with water after 10 minutes. Meanwhile, research is still ongoing to ascertain the efficacy and applicability of potato juice for cancer. While fried foods don’t directly cause skin ailments, eating these over more healthful foods can increase skin inflammation over time. By massaging this juice onto the hair from root to tip, you also improve the luster and strength of the strands, preventing split ends and boosting the shine. It is […] Potato contains vitamins and minerals that help make it an ideal beauty treatment for men and women. "Drinking the juice is a quick way to benefit from its anti-inflammatory properties," DK, UK, Healing Foods. Applying Potato Mask on Face is a Good Way to Treat Acne and Dark Spot . This means they are based on user reviews and not clinical evidence. Exfoliation helps remove dead skin buildup that can cause patches and uneven tones. Take 1 1/2 tablespoon honey and add 1 1/2 tablespoon potato juice into it. Research has shown that potato juice is able to moisturize the skin and deliver antioxidants to the surface of the skin, which can help reduce the appearance of wrinkles and age spots, while also protecting against inflammation and skin infections. A study carried out by the…. Potato juice can be used topically as an excellent treatment for your skin. This process involves applying a small amount onto the inside of your elbow and waiting at least 24 to 48 hours to see if any reactions occur. by John Staughton (BASc, BFA) Potato and Carrot Face Mask for Skin Lightening The high amounts of beta-carotene that are present in the carrots are converted into vitamin A by the body. If you’re looking to get rid of acne, scars, or concerns related to skin aging, see your dermatologist for advice. Having the juice post-meal restrains the growth of leptin and ghrelin (hunger hormones). After applying it to the hair, allow it to sit for 10-20 minutes before washing it out with warm water. You can also grate the potato, extract juice from it and apply over the skin. Cut it into medium-sized chunks, put in a blender and blitz until a smooth paste is created. Also, it is known for its skin lightening properties. Spices can also be added, such as ginger or turmeric, to increase the potency of the juice. While complete skin whitening using potato juice is a bit of a farfetched concept, the usage of potato juice for improving the uneven skin tone is a definite plus.